Individual Counseling Services

Find relief from anxiety and regain a sense of control over your life.

Therapy for depression can help you find a way forward.

Is a difficult past experience disrupting your life?

Are you struggling with outbursts of emotion?

 

Are you too stressed out to enjoy the activities you normally love?

Do you dream big, but aren’t sure what to do next?

Mindfulness helps you pay more attention to your inner life.

Are you an adult or do you have a child living with ASD?