Individual Counseling Services Anxiety Therapy Find relief from anxiety and regain a sense of control over your life. Learn more Depression Therapy Therapy for depression can help you find a way forward. Learn more Trauma Therapy Is a difficult past experience disrupting your life? Learn more Anger Management Are you struggling with outbursts of emotion? Learn more Stress Reduction Are you too stressed out to enjoy the activities you normally love? Learn more Life Coaching Do you dream big, but aren’t sure what to do next? Learn more Mindfulness Therapy Mindfulness helps you pay more attention to your inner life. Learn more Autism/ABA Therapy Are you an adult or do you have a child living with ASD? Learn more