Anxiety can be a large or small part of the daily lives of teenagers across America. Unfortunately, no one is immune from suffering from anxiety, and it can leave parents wondering how they can help their child.

It’s not uncommon for someone who is neurodivergent and has autism spectrum disorder (ASD) to also struggle with anxiety. In fact, as many as half of all people with autism also have anxiety.

When you or someone you know goes through trauma as a child, it may feel as though this moment now defines you. While these traumatic events are impactful, healing is possible.

Depression has a funny way of masking itself. If you find that you have a low mood most days or difficulty feeling motivated, there’s a chance depression is the culprit.

For many adults, anxiety is a part of their daily lives. This can lead to someone wondering why and how anxiety occurs. To understand why anxiety occurs, we first need to understand what anxiety is.